The Inner Path
One Day Retreat
Saturday 14th April, 10 am – 3.30 pm
AWARENESS: Of who you are and who you are not
Guided meditations, self-inquiry, mandalas, clear quartz singing bowl, and more……
Pay in full by April 1st and receive article “Guidance to living in happiness” or pay half by April 1st to secure your place.
Bring: Own lunch. Tea, coffee and snacks provided.
Leader: Annette Burrell is a teacher, a mentor, a seeker of truth, a conscious being, who lives at Paraparaumu Beach
To register: email firstname.lastname@example.org
Phone Annette 021 2997 456
a 1-day mindfulness and movement retreat
led by Rachel Tobin
Saturday 7 April, 10 am – 4.30 pm
Replenish your energy & vitality!
Relax your mind & body!
Take a day out in a lovely, tranquil setting to tap into the power of the now and rediscover your inherent OK-ness. Enjoy the benefits of giving your mind a rest from over-thinking. In this retreat we will explore mindfulness meditation and movement, with periods of silence, to access the ease and joy of being fully present.
During the day you will be guided in sitting and walking mindfulness practice, warm ups and stretches to prepare your body for mindfulness, and two ‘awareness through movement’ lessons from Feldenkrais tradition.
Cost $95 ( includes coffee and teas, snacks, plus all tuition. Please bring lunch to share)
To register please phone Rachel 021 473 012 or email email@example.com
For more details please refer to www.theartofmindfulness.co.nz/retreats/
Alive to Thrive Unity Meetings
Ros Goldsbrough, the founder of Alive to Thrive, a centre to help people transform their dreams into reality, and Licensed Unity Teacher facilitates regular meetings at the Lotus Yoga Centre on Sundays.
Everyone is welcome to attend.
11.00 am – 1.00 pm followed by a shared vegetarian lunch at 1.00 pm.
The schedule of dates for 2018 is
Sunday 14 th January
Sunday 11 th February
Sunday 11 th March
Sunday 8 th April
Sunday 6 th May
Sunday 10 th June
Sunday 8 th July
Sunday 5 th August
Sunday 2 nd September
Sunday 30 th September
Sunday 28 th October
Sunday 25 th November
Sunday 16 th December
What to expect: Music, meditation, a short teaching piece and taichi qigong.
What to bring: an open heart, a vegetarian dish to share, a love offering (donation), and a friend.
For more information please contact Ros 021 08181 584