Restorative yoga and mantra workshop

Sunday 8 September 2019

10.00 am – 12.30 pm

A deliciously restful 2.5 hours of mantras, restorative yoga practices and gentle kirtan led by Adhyatma and Billy.

This workshop is suitable for anyone to attend, and is designed to take participants into deep rest, with subtle yet powerful techniques to reboot the nervous system and activate the rest and digest response.

10 am:  Arrive to beautiful live mantras and get settled in to a supported restorative pose. Move gently from there into gentle healing practices and pranayama while being immersed in healing sounds.

11 am: Swara sadhana – Indian scales with chakra awareness meditation.

11.30 am: Shavasana for deep rest  and integration with Gayatri mantra for raising illumination.

12 – 12.30 pm: Gentle blissful kirtan.

Cost $40 prepaid

Venue: The Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

Bookings and enquires to Adhyatma 021 0548756 or email adhyatma108@gmail.com 

Body, Mind and Soul Retreat

Treat yourself to a day of Yoga, Breathing, Relaxation and Meditation to nourish the body, mind and soul.

Sunday 22 September 2019, 9.45 am – 3.00 pm

Facilitator Cathryn Doornekamp warmly invites everyone to attend.

The retreat will be suitable for all levels of experience.

Cost: $45.00 prepaid

Early Bird $35.00 paid in full by 8 September 2019

Venue: The Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

To register or for more information please contact Cathryn 04 298 8258

email lotusyogacentrenz@gmail.com

Pamper Yourself Day

Sunday 6 October 2019, 9.45 am – 4.00 pm

Organised by Claudia Duncan

You are invited to join us to relax and pamper yourself

Gentle yoga, breathing and relaxation with Cathryn Doornekamp

Quartz crystal singing bowls with Annette Burrell

A lunch of organic juices and fresh salads

Natural face mask of your choice

Foot or Back massage with Claudia Duncan and Jill Newman

Energy readings with Aryana ($10 extra)

Meditation in the Sanctuary with Cathryn Doornekamp

Cost $55.00 or Early bird $50.00 paid in full by 22 September

Venue: The Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

Please bring two towels, a blanket and enjoy the fun.

Yoga mats will be provided or you are welcome to bring your own.

Yoga will begin at 10.00 am

For more information or bookings contact Claudia Duncan

email claudia.duncs@gmail.com

or text Claudia 021885515

Maximum 12 people

(proceeds go to the Lotus Yoga Centre)

Crystal Workshop

Have you always wanted to know more about crystals?

Come join Susan Cameron from Capricorn Spirit for a fun filled workshop and discussion on all things crystal:

How to sense crystal energy

Different methods of cleansing crystals

How crystals work to support us and for healing

Crystals and how to use them on your chakras

Difference ways of using crystals in your home

Some of the key crystals you should have in your collection

There will be crystals there on the day for you to enjoy and use when sensing crystal energy

Saturday 7 September, 12.30 pm – 4.30 pm

Venue: The Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

Cost $30

For registration or enquires please contact

Susan Cameron 021 231 7890 susancameron@capricornspirit.com 

or Cathryn at the Lotus Yoga Centre lotusyogacentrenz@gmail.com 

Crystal Singing Bowls Session

This one hour session led by Annette Burrell includes a short gentle movement meditation,

followed by relaxation to the sound of pure quartz singing bowls.

Every Friday evening 7.30 – 8.30 pm

Venue: Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

Cost $12.00

Please bring a blanket. Mats will be provided.

Places limited to 15. Register by text to Annette 021 299 7456

Alive to Thrive Unity Meetings

Ros Goldsbrough, the founder of Alive to Thrive, a centre to help people transform their dreams into reality, and Licensed Unity Teacher facilitates regular meetings at the Lotus Yoga Centre on Sundays.

Everyone is welcome to attend.

11.00 am – 1.00 pm followed by a shared vegetarian lunch at 1.00 pm.

The schedule of dates for 2019 is
Sunday 13 January
Sunday 10 February
Sunday 10 March
Sunday 7 April
Sunday 5 May
Sunday 9 June
Sunday 7 July
Sunday 4 August
Sunday 01 September
Sunday 29 September
Sunday 27 October
Sunday 24 November
Sunday 15 December

What to expect: Music, meditation, a short teaching piece and taichi qigong.
What to bring: an open heart, a vegetarian dish to share, a love offering (donation), and a friend.

For more information please contact Ros 021 08181 584