UPCOMING EVENTS

Sound Bath

Saturday 1 October and Saturday 15 October

4 – 5 pm

$20 – $25 unwaged/waged

http://www.lightalchemy.co/book

Unwind into an hour of crystalline sound.

In this session we will work with crystal alchemy bowls and tuning forks.

The Crystal Alchemy bowls offer so much nourishment, beauty and grace to the being.

Imprinting and restoring harmonic patterns in the energy field for holistic well-being.

Bring your own mat, cushions and blanket.

Bookings are essential.

Body, Mind and Soul Retreat

Treat yourself to a day of Yoga, Breathing, Relaxation and Meditation to nourish the body, mind and soul.

Saturday 15 October 2022, 9.45 am – 3.00 pm

The Body, Mind and Soul Retreat has proven to be very popular.  The day begins with relaxation, followed by yoga and breathing.

After lunch we practice some gentle taichi qigong movements to aid digestion.

Then there is a walking meditation in the bush leading to the Sanctuary where there is a seated meditation.

Facilitator Cathryn Doornekamp warmly invites everyone to attend.

The retreat is suitable for all levels of experience. To register or for more information please contact us.

Cost $55.00 prepaid

Early Bird $45.00 paid in full by 1 October 2022

Meditation for Stress Release

4 week course

27 October – 17 November

Thursdays

7.30 pm – 8.30 pm

The main aim of the Meditation Course is to reduce stress and achieve more peace of mind,

even as we face inevitable challenges.

In this 4-week block course, we will sample a few introductory practices to train your mind and heart in skills that will help

you be healthier mentally, emotionally and physically.

We will discuss what helps you to commit to and enjoy a sustainable long term practice.

My hope is that by learning and practicing mindfulness with meditation and some self awareness tools,

you will not only feel better but also you will contribute in your own way to making the world a better place.

My name is Geraldine Reid. I am a certified Health Coach, trained in these techniques.

Personally, meditation and mindfulness have been invaluable daily pillars of support for over 35 years,

and I invite you to join us to discover the many benefits in your daily life.

Bookings are essential.

To register or for more information, please contact us

Course Fees: $60.00 prepaid

The fees for the 4-week course include handouts and links to guided meditations.

Biofield Tuning

Facilitated by Lucy Berryman

Saturday 8 October and Saturday 22 October

4 – 5 pm

$20 – $25 unwaged/waged

http://www.lightalchemy.co/book

Biofield Tuning is a sound therapy modality that uses tuning forks in the biofield (energy field) to

find and alchemise areas of tension where energy is not flowing freely.

This is based on the premise that our biofield is inextricably linked with our

conscious and subconscious mind and that all of our life experiences and memories are stored in

this field of energy that surrounds and interpenetrates our body.

Areas of energetic tension found in the biofield could relate to unexpressed emotions, inherited ancestral patterning,

physical imbalances, emotional imbalances and challenging, unprocessed life experiences.

In these one hour Group Tunings, Lucy will work intuitively with the group biofield

to harmonise any energy that is ready to be worked with.

She may share energetic insights, inquiries and imagery as she encounters the field,

these are offered for your reflection and integration of the session.

Clients most commonly report feeling lighter, more relaxed and balanced after receiving tuning.

Please bring your own mat, cushions and blanket.