Chanting & Meditation Classes

Facilitated by Shikhaa

11 March – 27 May, Thursday evenings

7.30 pm – 8.30 pm

Drop in $15 (cash) per session

$120 for 12 weeks paid in advance

Shikhaa is a living example of what she teaches.

For thirty-five years, Shikhaa has lived in India, immersed in a yogic lifestyle of meditation and Satsang (Self knowledge).

Join her to meditate and integrate healthy thinking in order to live a conscious and loving life.

“Meditation is natural and allows the revelation of your ever-free Self to be revealed and directly hear your inherent wisdom and joy.” – Shikhaa

Please refer to the attachment for more details.

All are welcome, so please feel free to spread the word.

For more information please visit: http://wisdomofmeditation.com

To register write to wisdomofmeditationcentre@gmail.com

Gentle Yoga

Sundays with Adhyatma

2021 dates: February 14, March 14, April 11, May 9

Time: 10 am – 12 pm

A special 2 hour class of gentle movement (Yin style), breath work, yoga nidra and meditation

to calm the nervous system, and deepen into yourself.

All practices are optional.

There will be mantra played at various times through the class to settle and soothe the soul.

Please have 1 – 2 cushions and a blanket, and be 15 mins early.

All practices are beginners friendly.

Book in to all 4 or just one.

Cost $25.00 per session

Venue: Lotus Yoga Centre, 91 Ruapehu Street, Paraparaumu

Bookings essential: adhyatma108@gmail.com

or phone 021 0548756