UPCOMING EVENTS

Yin Yoga Serenity Sound Healing Journey

Friday 10 May, 2024

7 pm – 8.30 pm

Investment $45 per person

Yin yoga and sound healing come together to create this deeply relaxing and healing experience.

Experienced Yoga Teacher, Kim Tasker will guide you through 90-minutes of yin yoga focusing on restorative poses

that are intended for you to receive the healing vibration of sound.

While in the poses Bryony Shanti will use a wide range of healing sound instruments including singing bowls,

koshi chimes and ocean drum along with her voice to guide you deeper into peace, relaxation and stillness.

The healing vibration of the sound will wash over you bringing clearing, balance and alignment.

Yin yoga focuses on floor poses which work into the deeper connective tissues of the body.

Poses are held for anywhere between 3 – 5 minutes to allow for an opening in the body,

the perfect way to receive the sound vibrations.

Yin yoga invites us into stillness giving space for the mind and body to relax and release tension and stress.

Everyone is welcome, whether new or experienced to yin yoga or sound.

For further information or bookings please email

mailto:bryonytree@gmail.com

Body, Mind and Soul Retreat

Treat yourself to a day of Yoga, Breathing, Relaxation and Meditation to nourish the body, mind and soul.

Sunday 9 June 2024, 9.45 am – 3.00 pm

The Body, Mind and Soul Retreat has proven to be very popular.  The day begins with relaxation, followed by yoga and breathing.

After lunch we practice some gentle taichi qigong movements to aid digestion.

Then there is a walking meditation in the bush leading to the Sanctuary where there is a seated meditation.

Facilitator Cathryn Doornekamp warmly invites everyone to attend.

The retreat is suitable for all levels. No experience is necessary. To register or for more information please contact us.

Cost $55.00 prepaid

Early Bird $45.00 paid in full by 26 May 2024

Meditate with Mukta

Monday evenings in the Sanctuary

7 pm – 8.30 pm

$15 cash per evening

Come and join any Monday.

All are welcome. No experience is necessary

To register or for more information, please contact us

Group Attunement

with Lucy Berryman in the Sanctuary

Sunday 28th April 2024, 9 am – 10 am

An invitation to rest in the heart of being.

Sound, silence and subtle body practices.

Exchange $40

For more information or bookings:

http://www.lightalchemy.co/book